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Fall asleep faster, stay asleep longer, and quiet your mind with 12 hours of steady box fan noise blended with deep white noise, designed for deep sleep, relaxation, focus, and nervous system calm. This video features a black screen for uninterrupted rest — no visual stimulation, no distractions — just smooth, consistent sound that masks background noise and creates a cocoon of calm. The combination of box fan airflow and deep white noise helps reduce anxiety, soothe racing thoughts, and support better sleep quality. Perfect for: • Deep sleep & insomnia • Anxiety & nervous system regulation • ADHD focus & concentration • Studying, reading, or working • Babies & light sleepers • Blocking traffic, neighbors, or household noise Whether you use this for sleep, meditation, focus, or simply creating a peaceful environment, this sound is intentionally balanced to remain non-jarring, smooth, and consistent for long listening sessions. 🎧 Best enjoyed with headphones or a speaker at a comfortable volume. 🌙 Steady for overnight use. Sweet dreams, and welcome to deep rest. 🤍 #boxfannoise #whitenoise #deepsleep #sleepnoise #fansound #blackscreen #adhdsleep #anxietyrelief #sleepaid #focusnoise #backgroundnoise #insomniahelp #calmingnoise #deepwhitenoise #relaxingsounds