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Try Readly, with my link you can get 2 months free, which can be cancelled at any time: http://readly.com/phily Well, well, well the summer season is here! So I decided after just a month from the Copenhagen Marathon and only 2 weeks after getting back to serious training why not do a 5k?! What could go wrong? Well go one then... watch the video and find out! Go Check Out The New "Love The Grind" Merch! https://philybowdenmerch.com/ Head over to my Instagram @philybowden for more daily updates and training insights! Use OTE-PHILY20 to get 20% off all OTE products. https://www.otesports.co.uk/ https://www.otesportseu.com/ WANT TO SUPPORT MY CHANNEL? To support my running career, the channel and creation of these videos - Check out my Patreon that's linked below, with different levels of support on offer and you can gain access to extra exclusive content! / philybowden Follow me here: Instagram: / philybowden Strava: / strava Twitter: / philybowden Follow Daniel: Instagram: https://www.instagram.com/danlphotos/... Need any videos edited?! Daniel (My boyfriend and the editor of my videos) has got you covered! Drop him a line at: [email protected] Instagram: https://www.instagram.com/dangerlimee... Website: https://www.dangerlime.com/ Check out my coaching website: https://www.philybowden.com