Total Gym - EXTRAS скачать в хорошем качестве

Total Gym - EXTRAS

Most of my Total Gym videos are based around either the variety of exercises that you can do, how to replicate traditional gym movements on a Total Gym, or how to choose and combine various exercises in a proficient way as part of an overall routine. Although I try to keep my demonstrations as straightforward and basic as possible so that it will appeal to a wider number of people (no matter which model of Total Gym they own or which accessories they have), when it comes to my personal use of the Total Gym, I do things a bit differently. For example, although the traditional way to do a "chest press" on a Total Gym is to sit upright, I prefer the classic "bench press" style, where I lay on a bench and press "up". Though there are a variety of exercises on the Total Gym that require you to put your head at the bottom of the slideboard and your feet at the top (being inverted), I prefer staying upright and having the resistance coming from "below" me. I also prefer a traditional cable crossover setup, where the resistance is not only coming from behind me, but from an "outside moving in" pattern, which is not possible with a stock Total Gym. The list goes on, but the point is that I have been making my own modifications for the Total Gym for years and am usually thinking up new possibilities. For me, the Total Gym is great as is, but has so much more potential that typically goes to waste. So, I make my own attachments and accessories that allow me to get even more out of my Total Gym. Special "Thank You" to; Thomas Pieniazek Tiffany Snyder Chris Gastardi Carl Hinds Samantha Whittle James Graves E-mail me @ eyeforphotos@yahoo.com My Instagram   / skylerkingtw   My PayPal - https://paypal.me/skylerorking