Скачать с ютуб Marching with Moves | Aerobic Workout | Walking at Home | Power Walk | 30 Min | JENNY FORD в хорошем качестве

Marching with Moves | Aerobic Workout | Walking at Home | Power Walk | 30 Min | JENNY FORD

Super fun marching/walking workout you can do at home with additional fun cardio moves. Knock out your cardio session in 30 minutes, but time will fly! Keep moves low-impact or add in high-intensity exercises if that is your personal goal. Please subscribe to my channel. Thanks! Level: Basic Description: Marching workout with 3 sections and a cool down. Each section includes an optional short power push, power walk, to challenge yourself on days you feel strong. Or keep it low-impact when necessary. It's your workout, and I would love you to make it your own! _ _ _ _ _ _ _ _ _ Become a Freedom.Fit Member! https://freedom.fit/ Join Freedom.Fit and access over 500+ workouts including our Step and Walk Across the World Programs, step aerobics for all levels, step and weights, walk and weights, walking workouts, Mini-to-Mighyt Walking, Step and Weights, traditional weight training, abs and core, yoga, and specialized workout programs. New workouts will be added continuously. Try it out for a 7-day free trial where you'll be able to explore different workouts and programs and have opportunities for connection and support with a beautiful worldwide community. Buy the 10 Disc DVD Set for Walk Across America on Amazon here: https://amzn.to/3sswWUB Step Hero Beginner DVD (all 6 training exercises) available here: https://amzn.to/3aHqjV0 _ _ _ _ _ _ _ _ _ Jenny is an ACE certified Health Coach, Group Fitness Instructor, Yoga 200-Hour Teacher, Grief Educator, and licensed Marriage and Family Therapist. Let's connect! Become a Freedom.Fit Member: https://freedom.fit/ Facebook:   / jennyfordfitness   Instagram:   / jennyfordfitness