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In this video, we explore the connection between calcium, vitamin K2, and the development of arterial plaque. This topic has been studied for decades, and today I’ll break down why it remains so compelling and why it represents an important piece in understanding what contributes to blockages in the body’s arteries. Please remember that these videos are not a replacement for personalized medical care from a qualified healthcare professional. Always speak with your physician before making changes to your diet, supplements, medications, or lifestyle. Link to Part 2 of this talk: • Vitamin K2: The Surprising Benefits From Y... Chapters: 0:00 Introduction 0:36 Calcium supplements and potential risks 3:31 Importance of consulting your physician before taking calcium 3:51 How calcium interacts with other vitamins 5:22 The science of bone formation 8:26 Different forms of Vitamin K 9:01 Coumadin and Vitamin K deficiency 9:52 Dietary sources of Vitamin K1 and K2 12:12 K2 deficiency and mortality 14:02 Closing remarks About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP Dr.Pradip Jamnadas is the Founder and Chief Medical Officer of Cardiovascular Interventions, P.A., based in Orlando, Florida. Since 1990, he has been consistently recognized in regional publications as a Top Doctor and has performed thousands of interventional procedures in both hospital and outpatient settings. As a consulting cardiologist with a broad inpatient and outpatient practice, he is widely respected for his dedication to education and cardiovascular disease prevention. He also serves as a Clinical Assistant Professor of Medicine at Florida State University and the University of Central Florida. Disclaimer: The information shared here is intended solely for general educational purposes and should not be considered a substitute for individualized medical advice from a licensed physician. Viewers are encouraged to consult their healthcare provider before making any changes related to diet, nutrition, medications, or lifestyle. Any actions taken based on this content are at your own discretion and risk. Nothing presented here establishes a doctor–patient relationship. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions, P.A. assumes responsibility for any potential damages or losses related to the use of this content.