This ONE Mistake With ENO Is Making Your Gastric Problem WORSE! | Doctor Explains скачать в хорошем качестве

This ONE Mistake With ENO Is Making Your Gastric Problem WORSE! | Doctor Explains

Most Indians Use ENO Wrong – That’s Why Gas Never Goes Away! Most people in India instantly reach for ENO whenever they feel gas, acidity, or stomach burning. It’s quick, fizzy, and gives instant relief. But here’s the truth that nobody tells you 👇 👉 One common mistake while using ENO is actually making your gastric problem worse over time. In this short video, we explain why frequent or wrong use of ENO can damage your digestive system and what you should do instead. Why ENO Feels Like It Works ENO is an antacid that neutralizes stomach acid instantly. That’s why within minutes you feel relief from: Acidity Gas Bloating Chest burning But this relief is temporary, not a solution. The BIG Mistake Most People Make The biggest mistake is using ENO frequently or daily without fixing the root cause. Many people: Take ENO after every heavy meal Drink ENO whenever acidity starts Use ENO late at night Treat ENO as a long-term solution This habit slowly confuses your stomach’s acid balance. How ENO Can Make Gastric Worse Your stomach needs acid to: Digest food properly Kill harmful bacteria Absorb nutrients When you keep neutralizing acid using ENO: Digestion becomes weak Food stays longer in the stomach Gas production increases Acid rebound happens (your stomach produces MORE acid later) This leads to: Chronic gastritis Frequent acidity Bloating Indigestion Dependency on antacids So instead of healing your gut, ENO trains your body to depend on it. ENO Is NOT the Problem – Wrong Usage Is ENO is not harmful if: Used occasionally Used for emergency relief Not taken daily But using ENO regularly without lifestyle correction is dangerous. Common Triggers Behind Gastric Problems in India Especially in Indian lifestyle, gastric issues are caused by: Skipping meals Irregular eating times Excess tea or coffee Spicy, oily food Late-night dinners Stress and poor sleep ENO hides the symptoms but does not fix these triggers. What You Should Do Instead If you suffer from frequent gastric problems: Eat meals on time Avoid heavy food at night Reduce tea, coffee, and fried food Drink warm water in the morning Manage stress Consult a doctor if acidity is frequent Occasional ENO is fine — dependency is not. When Should You Worry? If you have: Daily acidity Gas that never goes away Burning sensation regularly Chest discomfort Indigestion after every meal 👉 You should not rely on ENO. Get medical advice. Why This Video Is Important Many people think ENO is harmless because it’s easily available. But misuse can silently worsen your gut health. This video is meant to create awareness, not fear. 📌 Share this video with family members who take ENO frequently. 📌 Follow for more gut health, liver health, and stomach care tips. #bangaloregastrocentre #ENO #GastricProblem #AcidityProblem #GasProblem #StomachHealth #GutHealth #IndianHealth #DigestiveHealth #AcidityRelief #HealthAwareness #MedicalShorts #DoctorAdvice #IndianDiet #BangaloreHealth #IndiaHealthcare #Shorts #YouTubeShorts #HealthShorts #Gastritis #Antacid gastroenterology hospital Bangalore, best gastro doctor Bangalore, gastric treatment hospital, acidity treatment Bangalore, gas problem treatment Bangalore, stomach specialist Bangalore, digestive care hospital, gastro clinic near me, liver and stomach hospital, gastritis treatment Bangalore, IBS treatment hospital, gut health clinic Bangalore, gastroenterologist near me, stomach pain treatment Bangalore, digestive system hospital, acidity specialist doctor, gastro hospital Karnataka, gastro care center Bangalore, stomach disorder treatment, digestive health hospital