Why You Procrastinate Even When You Know Better скачать в хорошем качестве

Why You Procrastinate Even When You Know Better

You know you should start. You know waiting will make it worse. But you still can't bring yourself to do it. Why does knowing better have so little power over what you actually do? This isn't about being lazy or lacking discipline. Procrastination is an emotional regulation problem, not a time management problem. In this video, we uncover the invisible psychological mechanisms that make you avoid tasks, even when you desperately want to get them done. If you've ever told yourself "I'll just do it later" and then hated yourself for it, this video will finally explain why that pattern exists, and what you can do about it. This is about understanding yourself, not fixing yourself. -- The Invisible Reason Understanding everyday thoughts and behaviors.