Plantar Fasciits: Do You Really Need to Stretch? скачать в хорошем качестве

Plantar Fasciits: Do You Really Need to Stretch?

Plantar Fasciitis is a common musculoskeletal pain, affecting 10% of the general population each year. And, yes, it is painful! Some of the most common treatments for plantar fasciitis are to stretch and wear a night splint. But what if this is not what YOUR foot needs? Maybe there is another cause for your plantar fasciitis and a better way to heal it. References: Tseng WC, Chen YC, Lee TM, Chen WS. Plantar Fasciitis: An Updated Review. J Med Ultrasound. 2023;31(4):268-274 Subscribe Here:    / loriduncanpt   ***** Let's Connect on Social Media for The Monday Minute and Other Educational Tips Instagram: #duncansportspt Facebook:   / duncansportspt   Want to Practice Pilates at Home? Here are 3 Safe Videos I've Created for You. https://vimeo.com/ondemand/duncanspor... Interested in Reading more Content? Blog: https://www.duncansportspt.com/blog/ Subscribe Here:    / loriduncanpt   ***** Lori Duncan is a respected and accomplished Doctor of Physical Therapy, Certified Pilates Instructor and National Educator. She is very passionate about preventive physical therapy and wants to teach others how to move before injury sets in. She is the owner of Duncan Sports Therapy and Wellness in Louisville, CO. Her Mission? To help everyone achieve and maintain happy, healthy movement.