Fascia: It's Elastic! скачать в хорошем качестве

Fascia: It's Elastic!

Did you know that fascia has elastic properties and exists EVERYWHERE in our body? It does! From our brain to our toes, we are one big piece of fascia. In this Blog Talk, we talk about the properties of fascia and how you can make fascia mobilization/stretching way more magical to the body than static stretching. Subscribe Here:    / loriduncanpt   ***** Let's Connect on Social Media for The Monday Minute and Other Educational Tips Instagram: #duncansportspt Facebook:   / duncansportspt   Want to Practice Pilates at Home? Here are 3 Safe Videos I've Created for You. https://vimeo.com/ondemand/duncanspor... Interested in Reading more Content? Blog: https://www.duncansportspt.com/blog/ Subscribe Here:    / loriduncanpt   ***** Lori Duncan is a respected and accomplished Doctor of Physical Therapy, Certified Pilates Instructor and National Educator. She is very passionate about preventive physical therapy and wants to teach others how to move before injury sets in. She is the owner of Duncan Sports Therapy and Wellness in Lafayette, CO. Her Mission? To help everyone achieve and maintain happy, healthy movement.