Breathing - Belly Breathing Does Not Exist скачать в хорошем качестве

Breathing - Belly Breathing Does Not Exist

Do you really know how to breathe? Did you know we don't actually breathe from our belly even though EVERYONE talks about belly breathing?! Learning how to breathe from the right muscles and efficiently is a game changer. So, do you know what muscle is the main driver of breathing? Hint...it does not exist in your belly. Blog Post: https://www.duncansportspt.com/2017/1... Subscribe Here:    / loriduncanpt   ***** Let's Connect on Social Media for The Monday Minute and Other Educational Tips Instagram: #duncansportspt Facebook:   / duncansportspt   Want to Practice Pilates at Home? Here are 3 Safe Videos I've Created for You. https://vimeo.com/ondemand/duncanspor... Interested in Reading more Content? Blog: https://www.duncansportspt.com/blog/ Monthly Newsletter: https://www.duncansportspt.com/ (click link at the top!) Subscribe Here:    / loriduncanpt   ***** Lori Duncan is a respected and accomplished Doctor of Physical Therapy, Certified Pilates Instructor and National Educator. She is very passionate about preventive physical therapy and wants to teach others how to move before injury sets in. She is the owner of Duncan Sports Therapy and Wellness in Lafayette, CO. Her Mission? To help everyone achieve and maintain happy, healthy movement.