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For Complete Details: https://humanfocus.co.uk/e-learning/b... Course Accreditation: CPD Course Duration: 30+ minutes Course Price: £25.00 +VAT This back care training programme gives information necessary to protect your back in an office environment. It explains how the back works in detail and gives participants effective methods to prevent back pain and injuries at work. Although back pain is an extremely common issue for many, including those working in an office environment, there is a lot of misinformation about how back pain originates, and what can be done about it. This training course helps participants consider the real risks and take proper steps in caring for their back. Course Content Back Care in Offices – What Everyone Needs to Know This health and safety e-learning course contains the following sections: • Facts About Back Pain • How Your Back Works So You Can Understand How to Look After It • Strategies for Coping with Back Pain • Back Care Tips When Sitting • Up & About • Lying Down • Exercise Aims of Back Care for Office Workers Training Course This back care training course helps trainees recognise common sources of back pain or injury and take practical steps to minimise the risks. It also explains correct standing and seating postures and provides some exercises that help reduce back problems. Learning Outcomes of Back Care in Offices – What Everyone Needs to Know By taking this health and safety training online, participants will be able to: • Recognise common facts and myths about back care • Explain how the back works & how to take care of it • Implement strategies for managing back pain • Implement back care tips when sitting & standing • Use easy exercises to maintain a healthy back Benefits of Back Care in Offices – What Everyone Needs to Know Course Taking this online course provides the following benefits to the users: • CPD-certified • Short & precise knowledge • Interactive course content • Easy to track training record • Self-paced • Cost-effective Requirements of Back Care Training Programme This online training course requires no prior subject knowledge or certificate. Health & Safety Courses by Human Focus Human Focus is an online health and safety training system offering digital training solutions that support on-the-job performance enhancements while helping to keep people safe at work. Human Focus assists businesses and employers by providing top-notch training to enhance safety culture and comply with current legal obligations. We offer an extensive catalogue of online health and safety courses all assured by renowned bodies like RoSPA, CPD, IIRSM, IOSH, IATP, UKATA, RSC, ProQual. For more details visit: https://humanfocus.co.uk/ or contact via email: enquiries@humanfocus.co.uk