30 Minute Dance + Drumstick Workout - Faith based fitness скачать в хорошем качестве

30 Minute Dance + Drumstick Workout - Faith based fitness

Grab some drumsticks (or kitchen spoons, paint sticks, etc) and move to this 30 minute cardio workout! Great for an active recovery day, or if you just need your mood lifted with some exercise. Faith-based intention as we stretch to James 3:15-16. Song Playlist: Louder Than Ever - Outasight Holy Trouble - Rend Collective Your Way's Better - Forrest Frank Can't Steal My Joy - Josiah Queen, Brandon Lake I Need Jesus - Matthew West No Fear - Jon Reddick Feels This Good - Jon Mero, LONIS Let You Go - Jordan Feliz Want more full-length workouts? Check out my GWW Tribe library- it's free! Just create an account and cast 35+ workouts to your TV. New workouts added monthly. Visit www.goodworkwellness.com/tribe for details. For educational purposes only. Shannon with Good Work Wellness is a NASM certified personal trainer, nutrition coach, and Revelation Wellness instructor in the Kansas City, MO area. For free resources and information on classes & coaching, visit https://www.goodworkwellness.com #christianfitness #faithandfitness