what i eat in a week plant-based/vegan | Red Pepper Pasta, Fried Okra, Sheet Pan Meal, Lavender Milk скачать в хорошем качестве

what i eat in a week plant-based/vegan | Red Pepper Pasta, Fried Okra, Sheet Pan Meal, Lavender Milk

Hi Beautiful People and welcome back to a new video! I hope you enjoy this "what I eat in a week" video. It felt good to make one of these again. Subscribe: http://bit.ly/3ZVMn7f Shop my kitchen: http://bit.ly/3mHt6IH Instagram: https://bit.ly/420kpZX More recipes: http://bit.ly/3YCsPnE Tiktok: http://bit.ly/3ZCaxEk Camera: https://go.magik.ly/ml/1efjl/ 00:00 intro 00:19 grocery haul 02:08 harissa veggie bowl 04:24 green smoothie 06:32 jambalaya for one 09:22 lavender blueberry milk 10:20 air fried okra and peppers 11:22 roasted red bell pepper pasta MORE VIDEOS: Meal prep videos: https://bit.ly/3kfclTQ What I eat in a week videos: http://bit.ly/3QE6vGJ What I eat in a day videos: http://bit.ly/3ZTKGaA Videos with grocery hauls: https://bit.ly/3TUmz8S What I eat while traveling: https://bit.ly/3SCjHMt Grocery List: Cherries Broccoli sprouts Olive oil Vegan butter Garlic paste Tomato paste Brami beans Oat milk Bay Leaves Fresh Parsley Celery Broccolini Rosemary Veggie broth Tomatoes Vegan Parmesan Pineapple Watermelon Dairy free yogurt Fresh garlic Popcorn Harissa Veggie Bowl for one: 1/2 red onion 2 cups of roughly chopped broccolini 1 cup of canned chickpeas 1.5 tbsp olive oil salt + pepper 3 tbsp harissa sauce 1.5 tsp cumin 1 tsp smoked paprika 1 tbsp agave Cooked quinoa The juice from 1/4 of a lemon 1 tbsp of fresh parsley 1/4 cup of dairy-free yogurt 1/2 tsp garlic salt, pepper, and cayenne to taste Smoothie (no measurements): Frozen mango Frozen Kale Spinach Water Dates Chia Seeds Flax Seeds Dairy-free yogurt Ice (if needed) Jambalaya for one - this is one where you’ll have to measure with your heart :(. It was late and ya girl didn’t have a chance to measure things out. I plan to share a jambalaya recipe soon Estimates: Impossible sausage - 1 link 1/4 cup of diced celery 1/4 cup of diced Red bell pepper 1/4 cup of diced Green bell pepper 1 tsp garlic paste 1.5 tbsp tomato paste 1-2 servings of rice 1-2 tsp of cajun seasoning Enough veggie broth to defrost the rice if needed Salt + pepper to taste Green onion or parsley for garnishing Lavender Blueberry Oat milk - https://www.sweetgreensvegan.com/reci... Airfried okra and sweet peppers https://www.sweetgreensvegan.com/reci... Roasted Red Pepper Pasta https://www.sweetgreensvegan.com/reci... #whatieatinaday #whatieatinaweek #veganrecipes #plantbasedrecipes