Why You Go Silent Under Emotional Stress скачать в хорошем качестве

Why You Go Silent Under Emotional Stress

Many people don’t avoid conflict because they don’t care. They go silent because their nervous system shuts down. This video explains the psychology behind emotional shutdown — a trauma-based survival response connected to the nervous system, early emotional experiences, and learned safety patterns. You’ll discover why some people freeze instead of fight or flee, why words disappear under pressure, and why silence is often misunderstood as emotional distance. This is a calm psychological documentary focused on self-awareness, trauma responses, and how the brain protects itself during emotional overload. If you’ve ever struggled to speak during conflict — or loved someone who shuts down — this video will help you understand what’s really happening beneath the silence. #psychology #mentalhealth #selfawareness #Quiet Mind Lab Why You Go Silent Under Emotional Stress