15 Min Morning Yoga Flow | Wake Up & Ignite Your Day With Energy, Strength, & Love скачать в хорошем качестве

15 Min Morning Yoga Flow | Wake Up & Ignite Your Day With Energy, Strength, & Love

After this 15 minute morning yoga flow to start your day feeling incredible, let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://www.betterhelp.com/boho and enjoy a special discount on your first month. This practice is a wonderful way to awaken the body and mind, providing a gentle yet effective way to start your day with intention and mindfulness. Remember to connect deeply with your breath, using it as a guide to move with grace and ease. Each inhale inviting energy and vitality into the body, while each exhale allowing space for release and surrender. We invite you to join us for this rejuvenating and grounding practice. Instructor - Juliana Spicoluk Location: - Haines, Alaska 🏴󠁵󠁳󠁡󠁫󠁿 0:00 - Intro 0:53 - Sponsor 2:19 - Class 17:53 - 31 Days Of Free Yoga ∴ ∴ ∴ ∴ ∴ ∴ ∴ ∴ ∴ ∴ ∴ ∴ FREE BOHO OFFERINGS: » FREE 7-Day Blissful Body Bootcamp 💪🏼. Get amazing results in just 15 minutes a day https://bohobeautiful.life/freefitness » FREE 14 Day Yoga & Meditation Journey: https://bohobeautiful.life/freeyoga » FREE 31 Days of Yoga Program: https://bohobeautiful.life/31days » FREE Yoga Journey Guidebook https://bohobeautiful.life/yogaguideb... ∴ ∴ ∴ ∴ ∴ ∴ ∴ ∴ ∴ ∴ ∴ ∴ Our App & Streaming Platform... » Boho Beautiful Life App 🌍 Our yoga, fitness, meditation, & high-vibrational living app. Join the community! https://www.bohobeautiful.tv Apple Store 📱 » https://apps.apple.com/us/app/boho-be... Android Store 🖥 » https://play.google.com/store/apps/de... ∴ ∴ ∴ ∴ ∴ ∴ ∴ ∴ ∴ ∴ ∴ ∴ LINKS: » Boho Beautiful Store https://shop.bohobeautiful.life/ » Podcast ‪@starsanddestruct‬ https://www.starsanddestruct.com » Our Meditation YouTube Channel: ‪@BohoBeautifulMeditation‬ » Our More Personal YouTube Channel: ‪@BohoBeautifulLife‬ Instagram Family »   / bohobeautifullife   »   / mark.spicoluk   »   / juliana.spicoluk   #bohobeautiful #yoga #morningyoga ---------------------------------------------------------------------------------------------------------- Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Your Decisions Today Will Define Your Tomorrow ❤