Gentle Evening Yoga | 25 Minutes | Sarah Bibbo Yoga скачать в хорошем качестве

Gentle Evening Yoga | 25 Minutes | Sarah Bibbo Yoga

Wind down your day for a restful evening with this gentle 25 minute evening yoga class. We will work with our breath, using extended exhales to release any built up tension from the day along with forward folding, soft warrior variations and deep shoulder openers. Do this sequence in your pajamas and be ready to head straight to bed afterwards. A great 25 minute yoga sequence to close out your day. XSarah 💚All levels Props: None! #sarahyoga #freeyoga #yoga - - - - - - - - - 🧘‍♀️🧘🏾‍♀️ Sign up for Free Live Full Length Yoga Classes 🧘‍♀️🧘🏾‍♀️ www.sarahyoga.co - - - - - - - - - 💜 Donate here! 💜https://checkout.square.site/buy/N2PB... - - - - - - - - - 🧘‍♀️🧘🏾‍♀️ SUBSCRIBE to the SBY channel and help continue to support free yoga every Wednesday!! 🧘‍♀️🧘🏾‍♀️ https://www.youtube.com/user/sbibboif... - - - - - - - - - 💜 Sign up now for updates on our upcoming yoga challenge, free weekly yoga calendar pages and inspiration to keep you feeling true, connected and in the game. 💜 https://www.sarahyoga.co/su... - - - - - - - - - More at: www.sarahyoga.co ➡️ Instagram: @sarahbibbo ➡️ Twitter: @sarahbibbo ➡️ Facebook: Sarah Bibbo Yoga