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We'll examine the top 3 Main Ingredients. Ingredients 1.Carbonated Water, 2. High Fructose Corn Syrup, 3. Concentrated orange juice, Citric acid, Natural flavors, Sodium benzoate (preserves freshness), Caffeine, Sodium citrate, Erythorbic acid (preserves freshness), Gum arabic, Calcium disodium EDTA, Brominated vegetable oil, Yellow 5. The TOP 3 - Main Ingredients 1.Carbonated Water 2.High Fructose Corn Syrup 3.Concentrated Orange Juice Remember, all the ingredients on food products are listed in descending order, by weight and the proportion of that ingredient. The ingredient at the very top of list is what the food product mainly consists of. Ingredient Number One - Carbonated Water Carbonated water adds a nice fizzy flavour to the drink. Unfortunately, claims have shown that carbonated water increases calcium loss in bones. Ingredient Number Two - High Fructose Corn Syrup High fructose corn syrup is known the be one of the worst sugars you can consume. Its linked to obesity and dementia. But if you want to get high, drink it. Ingredient Number Three - Concentrated Orange Juice Orange juice that is concentrated has had all the excess water removed from the oranges. This yields an ingredient that is seven times more concentrated than the original juice. Drinking one hundred percent fruit juice - whether from concentrate or not, still offers many health benefits due to its high concentrations of vitamins and minerals. The Verdict Mountain Dew is a lovely sugar-laden drink. If you need a quick boost of energy or need to stay awake this will do the trick. But if you’re health conscious, a black coffee with no sugar might be the better option. Do you want to be sent some FREE mountain dew? Don't forget, subscribers are entered into a monthly prize draw. One lucky winner a month will receive a free box of Mountain Dew! How Do I Enter? 1. 👍 Like The Video 2. ☆ Subscribe ☆ 3. Comment: MOUNTAIN DEW! You will be chosen at random and receive a {DM} direct private message. The prize draw takes place every 27th of the Month - Good Luck! My Leemon Social Links:- 🍋 Facebook - / leemonshealth 🍋 Instagram - / leemonshealth 🍋 Twitter - / healthleemons 🍋 Google Plus - https://plus.google.com/u/0/113452144 Disclaimer: This Is an independent review, advice and opinion. The information contained in this video is provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. Any statements regarding health and food have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. You are responsible for using the information given within your limits. FDA - Food & Drug Administration Research Sources & Credits http://mountaindew.wikia.com/wiki/Mou... https://www.healthline.com/health/foo... https://www.theatlantic.com/health/ar... https://www.livestrong.com/article/39... http://www.sciencefocus.com/qa/what-d... Image Credits https://goo.gl/YYpYH1 Wikipedia Music Credits Upbeat Whistling - Royalty Free Music by Shockwaves Hashtags #mountaindew #mntdew #mountaindewingredients #whatsinmntdew #mntdewingredients #mountaindewingredients #top3