Menopause Uncovered: It’s Not Just About Hormones with Dr. Kali MacIsaac Francis & Dr. Ashley Damm скачать в хорошем качестве

Menopause Uncovered: It’s Not Just About Hormones with Dr. Kali MacIsaac Francis & Dr. Ashley Damm

In this insightful episode of The Conscious Fertility and Beyond Podcast, Dr. Lorne Brown is joined by his colleagues from Acubalance, Dr. Kali MacIsaac Francis and Dr. Ashley Damm, to demystify perimenopause and menopause. Together they unpack the hormonal fluctuations behind symptoms like brain fog, sleep changes, and mood shifts—and explain why resilience and lifestyle foundations are key to thriving through midlife. From hormone therapy to nutrition and mindset, this conversation offers both science and compassion for women navigating this natural transition. Key takeaways: Perimenopause starts earlier than most think. Lab tests don’t tell the full story. Resilience is the real root. Menopause Hormone Therapy (MHT) is safe and effective when used correctly. Lifestyle medicine is foundational. But here’s the secret: you’re not broken. You’re becoming. Menopause isn’t a disease to be treated — it’s a transformation to be supported. In Traditional Chinese Medicine (TCM), we don’t see menopause as the end of something. We see it as a rebirth — a powerful shift in Jing, Qi, and Shen — that can bring wisdom, vitality, and even deeper connection to yourself. And yes, it’s possible to feel like yourself again (maybe even better). Here’s how to survive — and thrive — during menopause. --- https://acubalance.ca/acubalance-long... ---- Can Progesterone Support Help with Weight Loss in Perimenopause and Menopause? - Acubalance Wellness Centre https://portal.menopause.org/NAMS/NAM... Dr. Kali MacIsaac Francis Bio: Dr. Kali MacIsaac Francis is a women’s health expert and Clinical Director of Naturopathy at Acubalance Wellness Centre. Her clinical focus includes reproductive endocrinology, fertility optimization, and menopause hormone therapy, with a commitment to evidence-informed, integrative care. Dr. Ashley Damm Bio: Dr. Ashley Damm is a Naturopathic Doctor with a special interest in women’s health, including PCOS, endometriosis, fertility, perimenopause, menopause, and digestive wellness. She combines evidence-based medicine with a holistic approach to help women restore balance and vitality through all stages of life. Where To Find Dr. Kali MacIsaac Francis & Dr. Ashley Damm: Acubalance Wellness Centre: https://acubalance.ca/our-clinic/ 📧 For guest opportunities, collaborations or sponsorship inquiries, please email us at: [email protected] How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/ Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.