The science of flourishing & how to give life meaning | Daniel Coyle скачать в хорошем качестве

The science of flourishing & how to give life meaning | Daniel Coyle

Join 1M+ subscribers on their journey towards strong and healthy: https://www.mindbodygreen.com/newslet... “When we really look at the definition of flourishing, it's joyful, meaningful growth shared,” explains Daniel Coyle. Coyle is the bestselling author of The Culture Code and The Talent Code, who just released his latest book, Flourish: The Art of Building Meaning, Joy, and Fulfillment. After spending decades studying elite performers, Navy SEALs, championship sports teams, and top business leaders, Coyle had climbed to the mountaintop of success research only to realize it wasn’t what he thought it would be. Now, he focuses his work trying to answer the question: What actually makes a life worth living?  Here's a glance at the conversation: 00:24 What makes a life meaningful? 00:45 Why you can’t flourish alone 04:43 Shifting your focus 09:12 Rituals vs habits 12:49 The value of small, frequent connections 15:51 The 33 miners & bottom-up rituals 19:14 A tiny Vermont town that produces Olympians 25:30 Rebuilding community in Paris 30:53 How to design vulnerability 31:38 Why connection creates health & safety 33:25 Cleveland Guardians case study 40:13 Joy vs fear as fuel Referenced in the episode:  Find more on Daniel Coyle and his books at his website, danielcoyle.com ABOUT mbg:mindbodygreen. One word. Here you’ll find a 360-degree approach to wellness that weaves the mental, physical, spiritual, emotional, and environmental aspects of well-being together, because we believe that these pillars of health are all interconnected. Read more here: https://www.mindbodygreen.com/Shop our supplements:https://shop.mindbodygreen.com/ Follow us on Social: Instagram: @mindbodygreen TikTok: @mindbodygreen