Скачать с ютуб 5 Serve Rotation Mistakes That Are Killing Your Power в хорошем качестве

5 Serve Rotation Mistakes That Are Killing Your Power

⚒️ Join our 5-Day Serve Power Challenge FREE for a limited time: http://racquetflex.com/serve-challenge Today, we're uncovering one of the most misunderstood parts of the tennis serve: Body Rotation. And until you understand how to properly use rotation on your serve - loading away and rotating it... Chances are, you’re missing out on a huge potential power source on your serve. So in this video, let's cover the 5 common serve rotation mistakes that often sap power from players’ serves. 🔗 LINKS MENTIONED John Yandell Serve Hip & Shoulder Rotation: https://www.tennisplayer.net/members/... Brian Gordon Serve Backswing: https://www.tennisplayer.net/membersh... ⌚ CHAPTERS 0:00 The Mystery of Body Rotation 0:43 Mistake #1 - Not Rotating Away Enough 1:39 Mistake #2 - Too Extreme Of A Stance 3:34 2 Types of Rotation on the Serve 6:33 Mistake #3 - Overactive Upper Body 7:31 Mistake #4 - Over-Rotation 8:30 Mistake #5 - Staying Sideways 9:05 How To Rotate While Staying Balanced 🐦 LET'S CONNECT! Email Me ► [email protected] Website ► https://racquetflex.com Instagram ►   / racquetflex