咖啡的健康喝法｜Espresso？摩卡壺？冷萃？手沖？ скачать в хорошем качестве

咖啡的健康喝法｜Espresso？摩卡壺？冷萃？手沖？

推薦文章 咖啡的核心抗氧化物是綠原酸。淺烘焙通常保留更多綠原酸；深烘焙會顯著減少其含量。 Quantification of Caffeine and Chlorogenic Acid in Green and Roasted Coffee Samples Using HPLC-DAD and Evaluation of the Effect of Degree of Roasting on Their Levels [https://pmc.ncbi.nlm.nih.gov/articles...] Is Light or Dark Roast Coffee Healthier? [https://nutritionfacts.org/blog/is-li...] 同時飲用牛奶與咖啡對人體內綠原酸生物利用度的影響 Effect of simultaneous consumption of milk and coffee on chlorogenic acids' bioavailability in humans [https://pubmed.ncbi.nlm.nih.gov/21627318] 濾紙咖啡與膽固醇 Paper-Filtered Coffee and Cholesterol [https://nutritionfacts.org/blog/paper...] 沖泡方法對咖啡品質的影響 The Impact of Brewing Methods on the Quality of a Cup of Coffee [https://www.mdpi.com/2306-5710/11/5/125] 不同沖泡方法對咖啡杯中總酚含量、綠原酸和咖啡因的影響 Changes in the total phenolic contents, chlorogenic acid, and caffeine of coffee cups regarding different brewing methods [https://www.myfoodresearch.com/upload...] 咖啡攝入量與心血管疾病死亡率和總死亡率：沖泡方法有關係嗎？ Coffee consumption and mortality from cardiovascular diseases and total mortality: Does the brewing method matter? [https://pubmed.ncbi.nlm.nih.gov/32320635]