Running a 5K 36 hours before a 100 MILE ULTRA MARATHON! Durham City Run! - Al Pepper Runs скачать в хорошем качестве

Running a 5K 36 hours before a 100 MILE ULTRA MARATHON! Durham City Run! - Al Pepper Runs

Last week was all about taking it easy, resting, getting my head in gear ahead of my 100-mile Ultra Marthon from Bamburgh to Edinburgh! But... When the awesome guys from Events of the North invited me along to Durham City Runs, I thought I could squeeze an easy 5k in, no bother! After all, how often do you get chance to race around the beautiful city of Durham? With a finish on Palace Green in front of Durham Cathedral (and Durham Castle) no less! I do this for the fun of it, the sense of adventure, the opportunity to meet interesting people and Thursday ticked all of these boxes! For a 5k, the route was scenic, interesting and, with all the hills, a little spicy indeed! Next week... it's the big one! ENJOY! NEW VIDEOS EVERY TUESDAY AT 5PM! Facebook / Instagram: @AlPepperRuns Merch: www.alpepperruns.bigcartel.com #running #durhamcityrun #eventsofthenorth #durham #cathedral #castle #history #runningcommunity #runningmotivation #runningculture #runningchallenge