Stress Eating on Mounjaro: When Stress Still Triggers (Jab 4 2026) скачать в хорошем качестве

Stress Eating on Mounjaro: When Stress Still Triggers (Jab 4 2026)

Stress eating on Mounjaro and GLP-1 medications doesn’t disappear—it changes. In this weekly check-in, I share a real example of stress eating, how I identified the trigger, replaced the behavior, and what I’m learning about emotional eating, GLP-1 limits, and sustainable strategies. In this video, I walk through a very specific pattern that showed up for me during a high-stress work stretch: stopping at a convenience store before work, using sugar and caffeine as a fast “mute button,” and why this still happens even with appetite suppression from Mounjaro. My SKOOL Community "GLP-1 Uncensored Support Group": https://www.skool.com/glp-1-uncensore... I explain: Why stress eating is different from hunger Why emotional eating is normal, especially at the end of a demanding week How GLP-1 medications help—but don’t regulate stress or emotions How I identified the access point (not just the food) Why replacing the function of the food matters more than “willpower” Why using “better food” is a tactical step, not the end goal How I’m thinking about long-term, non-food stress regulation This is not a “perfect week” or a success story. It’s a realistic look at how stress, emotional regulation, and GLP-1 medications interact—especially for people over 50 who are trying to build sustainable habits instead of chasing perfection. If you’re on Mounjaro, Zepbound, Ozempic, Wegovy, or another GLP-1, and you’ve noticed stress eating, emotional eating, or old patterns showing up in new ways, this video is for you. This channel documents my real GLP-1 journey—what works, what breaks, and how I’m adapting over time.