Eat This To Race A Faster Ironman! скачать в хорошем качестве

Eat This To Race A Faster Ironman!

Race faster, avoid energy crashes or crippling stomach problems: 👉https://www.nutritiontriathlon.com/ir... JOIN THE COMMUNITY 💪 Join the group of triathletes who are using nutrition to smash their goals https://www.nutritiontriathlon.com/hub WORK WITH ME 👉🏼 Improve your training, racing and recovery with 1:1 coaching https://www.nutritiontriathlon.com/co... Set up the perfect ironman breakfast. Stuck with what to eat before an ironman? Don't worry, you're not alone. It's a confusing topic! But if you get your ironman nutrition right, including your Ironman race day breakfast, you'll be able to race faster and reduce the risk of stomach upset.These videos shouldn't be taken as direct, personal advice on medicine or nutrition but more for information purposes based on the latest research and evidence. Unless otherwise clearly stated, this information is more suited to adults as under 18s have different requirements and considerations.