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Breaking Free from the “Good Girl” Syndrome

Do you ever feel completely exhausted from constantly giving? 😩 The "Good Girl" Syndrome is a real and often painful blueprint we've inherited, teaching us to put everyone else's needs before our own. In this video, I'm getting raw and vulnerable about my own journey and sharing the surprising truth about people-pleasing. We'll dive into: • How subtle, unspoken rules from childhood created a lifelong pattern of saying "yes." • The real cost of being a "good girl"—from resentment to burnout. • Why setting a boundary feels so harsh and how to overcome that fear. • My personal story of a catastrophic breaking point that forced me to change. • Practical steps to start honoring your needs and building unbreakable self-trust. If you're looking for more guidance on this journey of self-discovery, I wrote my book, 'Why Am I Like This?', specifically to help you understand your core beliefs and rewrite the stories that no longer serve you. You can grab your copy on Amazon: https://tinyurl.com/4rxxwcfh 💛 Connect with me: https://linktr.ee/lifecoachcarisa