What You’re Carrying Into the New Year (And What to Leave Behind) скачать в хорошем качестве

What You’re Carrying Into the New Year (And What to Leave Behind)

We are standing at the edge of a new year. Do you feel excitement, or do you feel... heavy? 🎒 Many of us walk into the New Year carrying invisible luggage...old stories, inherited beliefs, and the pressure of where we "should" be by now. But the truth is: You cannot walk into a new life carrying the old heavy bags. In this video, we are doing a full "luggage check" for 2026. I share the specific toxic belief about success that keeps us trapped, the neuroscience behind why you need to clear space before setting goals, and the personal story behind my wave tattoo that changed how I view the ups and downs of life. We cover: 🪄 The Unseen Weight: Why you feel heavy at the end of the year (it's not your fault). 🪄 The Toxic Inherited Belief: The "100% Success or Nothing" trap. 🪄 The Inventory Method: How to use the "Menu Test" to audit your thoughts. 🪄 The Neuroscience of Space: Why you can't plan a dream life while in survival mode. 🪄 My Personal Rituals: Burning the old, self-parenting talk ("We aren't doing that anymore"), and the symbolism of the wave. I firmly believe you hold the power to create a life far beyond your current reality. It isn't magic; it's mindset. By feeding your mind new, empowering information and committing to the practice of repetition, you can surpass your perceived limits and cultivate a life of true joy and peace. Let's leave the heavy bags in 2025. Work With Me If you’ve been following my channel and these concepts about inherited patterns and transformation resonate with you, I am here to help you accelerate these shifts! I offer a complimentary Clarity Call to explore the specific areas of friction in your life and see how my three-month and nine-month coaching programs can help you create a life you didn't know was available. 🔗 Book Your Free Clarity Call Here: https://lifecoachingwithcarisa.com/co... If you're looking for more guidance on this journey of self-discovery, I wrote my book, 'Why Am I Like This?', specifically to help you understand your core beliefs and rewrite the stories that no longer serve you. You can grab your copy on Amazon: https://tinyurl.com/4rxxwcfh 💛 Connect with me: https://linktr.ee/lifecoachcarisa #NewYear2026 #LettingGo #InheritedBeliefs #GoalSetting #MindsetShift #LifeCoach #PersonalGrowth #MentalHealth #NewYearPreparation #FreshStartEffect #Carisa