Why You Look Soft Even When You’re Lean скачать в хорошем качестве

Why You Look Soft Even When You’re Lean

You’re lean. The scale confirms it. Your clothes do too. So why does your body still look soft? A lot of people get lean — and still don’t like how they look. Not because they’re doing something wrong. But because they’re misunderstanding the signal. In this video, we break down why a body can look soft even at low body fat levels — and why dieting harder often makes it worse. We talk about: – muscle fullness vs leanness – water retention vs fat – stress, depletion, and fatigue – why “leaner” doesn’t always mean “better looking” This video is informational only. No protocols, no plans, no advice — just explaining what’s actually happening. If this made things click, you’re not imagining it. Subscribe for calm, no-nonsense fitness explanations. And if there’s a topic you want broken down next, leave it in the comments. #fitnesseverywhere #bodyfat #leanmuscles #cuttingphase #fitnesspsychology