The Upward Spiral with Dr. Alex Korb скачать в хорошем качестве

The Upward Spiral with Dr. Alex Korb

Chapters: 00:00 Introduction and Guest Presentation 01:40 The beginnings 06:16 Recognizing when something is "wrong" with your brain 11:15 Different ways to change your brain 17:00 Science of Individualized Prediction Models of Treatment Response 22:38 Can SPECT scans diagnose any mental illness? 27:07 How to stop overthinking and ruminating 33:26 Why don't we do what we should do? 37:49 Convince your mind 43:33 Humor and comedy in medicine 48:31 Accept what we feel In this new episode of the Future of Psychiatry podcast, hosted by Dr. Bassi, and featuring special guest Dr. Alex Korb, a seasoned neuroscientist, author, and coach with more than 15 years of dedicated research in the field. They delve into the fascinating world of mental health neuroscience, particularly focusing on depression and anxiety. This engaging conversation explores the significance of harnessing our emotions as valuable tools rather than obstacles. Topics span from the perils of overthinking to the therapeutic role of humor in mental well-being. Additionally, they discuss how our innate brain tendencies can either drive or hinder our motivation. Dr. Alex emphasizes the transformative potential of acceptance, self-compassion, and lifestyle modifications such as regular exercise in effectively managing mental health challenges. He also underscores the importance of distinguishing between what we can control and what we cannot to optimize our responses. Course to Start Your Private Practice, enter coupon code "YTPP50" for 50% off: https://www.telepsychhealth.com/cours... -- Please subscribe and click the bell icon for notifications of new episodes. And if you could share it with your social network, that would be greatly appreciated! -- For ChARM EHR system, contact me to set up a demo. To sign up for ChARM EHR: https://ehr2.charmtracker.com/ehr/ehr... -- Paubox HIPAA secure email, for $250 off secure email through Paubox: https://www.paubox.com/referral/?trac... -- Constant Contact HIPAA email marketing, for 30% discount for the first three months: https://go.constantcontact.com/signup... -- This video was edited with Descript. To sign up for Descript: https://www.descript.com/?lmref=PKIRKg -- Interested in recording video interviews? Join Riverside.fm https://riverside.fm/?utm_campaign=ca... -- 8x8 phone system, HIPAA compliant phone system referral link: https://share-referral.8x8.com/mzrTnsn -- Jotform referral link, for HIPAA compliant forms, contact pages: https://link.jotform.com/telepsychhea... -- Psychology Today referral for 6 months free: https://join.psychologytoday.com/us/s... -- A full transcript, our disclaimer, and additional resources can be found on our website: https://www.telepsychhealth.com/futur... -- Break Free from Anxiety Course, enter coupon code "youtube50" for 50% off: https://www.telepsychhealth.com/cours... -- Please see legal disclaimer on our social media videos: https://www.telepsychhealth.com/terms...