Rewire Your Subconscious Mind | 40-Minute Deep Breathwork скачать в хорошем качестве

Rewire Your Subconscious Mind | 40-Minute Deep Breathwork

Welcome everyone! This is a deep and extended breathwork journey. Before you begin, please take a moment to carefully read the contraindications listed below. If you are pregnant, have a history of epilepsy, severe cardiovascular conditions, or any other medical concerns, this practice may not be suitable for you. Always listen to your body, and if anything feels uncomfortable at any point, return to gentle nasal breathing or stop the session. Thank you for taking care of yourself and creating a safe space for this journey. Breathwork is a powerful tool for transformation. By engaging in deep, intentional breathing, you can access a heightened state of awareness, unlock new perspectives, and release emotional blockages. Longer and more immersive sessions allow you to tap into profound self-discovery, bringing clarity, insight, and a deep sense of connection to the present moment. I personally create every aspect of this experience—the music, guided voice, and visuals—with the intention of supporting your journey. My hope is that this practice helps you cultivate self-love, release stress, and restore balance in your life. Whatever this session brings you, take a moment to honor yourself for showing up and prioritizing your well-being. Chapters: 0:00 - Intro 4:52 - Start 26:54 - Meditation __________________________ Disclaimer: This breathwork session is for informational and entertainment purposes only. It is not a substitute for medical or psychological advice, diagnosis, or treatment. If you have any pre-existing health conditions, including but not limited to cardiovascular issues, respiratory conditions, epilepsy, or if you are pregnant, please consult with a qualified healthcare professional before participating. Breathwork can induce strong physical and emotional sensations. If you feel dizzy, lightheaded, or uncomfortable at any point, return to normal breathing or stop the session. Always practice in a safe and comfortable environment, preferably seated or lying down. By participating in this session, you acknowledge that you do so at your own risk. The creator of this content is not responsible for any outcomes resulting from your practice. Breathe responsibly and enjoy the journey!