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Embodied Awareness

Embodied Awareness This video explores embodied awareness as a lived, somatic experience — tuning into sensation, presence, and the intelligence of the nervous system. Through subtle movement, attention, and felt sense, we reconnect to the body as a source of clarity, regulation, and inner alignment. This offering is an invitation to slow down, listen inward, and inhabit your body more fully. — About Jaden Ramsey Jaden Ramsey is a somatic movement coach and embodiment facilitator working at the intersection of nervous system regulation, presence, and high-performance living. Through body-based practices, Jaden supports athletes, artists, founders, and seekers in cultivating embodied flow, resilience, and effortless action. — Connect with Me 🌐 Website: https://jadenramsey.com 📸 Instagram:   / whoisjaden_