У нас вы можете посмотреть бесплатно Wall Pilates или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
This is a great way to add variety into your Pilates Workouts. You just need a mat and a wall nearby! This way of working out uses a wall and your body weight to add resistance against gravity. It is surprisingly difficult and definitely doesn't allow for cheating to happen. Let me know what you think... I think I'm hooked, so prepare for more videos Iike this. Disclaimer: Please consult your Doctor or Health Care Professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises you do so at your own risk. By using this video you understand and agree that Pilates with M.E. will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.