The Winning Mindset episode 12 || Mike Kocsis from Balance My Hormones скачать в хорошем качестве

The Winning Mindset episode 12 || Mike Kocsis from Balance My Hormones

🎙️ The Winning Mindset – Episode 12 Guest: Mike Kocsis – Founder of Balance My Hormones In this episode of The Winning Mindset, I sit down with Mike Kocsis, founder and medical case manager behind the UK-based hormone clinic Balance My Hormones. With over 20 years’ experience in endocrinology and hormone optimization, plus an MBA in Healthcare Administration, Mike brings deep insight into how improving internal hormone health can transform physical and mental performance  . 🔍 What We Cover: • Mike’s origin story: how his early experience with low testosterone shaped his mission   • The real-life impact of testosterone deficiency — from libido and mood to sleep, energy, and emotional well‑being    • How Balance My Hormones operates: a CQC-rated UK clinic with its own in‑house pharmacy, personalised case managers, and evidence‑based TRT/HRT   • My thoughts on internal optimisation: how blood markers, hormones, and gut health link directly with athletic performance, recovery, mindset and resilience • Why science-backed hormone management matters in fitness, middle‑age health and high‑output careers like firefighting and coaching If you’re chasing strength, consistency, energy, or just feeling like your best self again — this episode is your blueprint. ⸻ 🙌 Why It Matters: Hormones aren’t a trendy buzzword — they’re the operating system under the hood. Mike and I break down how addressing hormonal balance and gut health can elevate your training, drive stronger recovery, sharp cognition, and even better mood. This conversation is a deep dive into finding the edge from the inside out. ⸻ 📲 Connect With Balance My Hormones • Website: BalanceMyHormones.co.uk    • YouTube Channel: Balance My Hormones   • LinkedIn (Mike Kocsis): Find Mike’s professional profile and leadership insights   ⸻ 🧠 About The Winning Mindset Podcast Hosted by Wole Adesemoye, 5‑time Muscle World Champion, IFBB Pro, firefighter, and founder of Precision Performance Coaching. Each episode brings authentic conversations with industry pros on building mental grit, health optimisation, and peak performance. ⸻ ✅ Listen & Subscribe If you enjoyed this episode, hit Subscribe, leave a rating or review, and share it with someone chasing internal strength they can see on the outside. Want to dive deeper into mindset or hormone topics? Let me know — I’d love to cover them. ⸻ Timecodes: 00:00 – Intro 02:10 – Mike’s personal hormone journey 10:45 – What is TRT/HRT & why it matters 18:30 – Signs of low testosterone 25:00 – How hormones impact energy, mood & performance 35:00 – Clinic setup, protocols & safety 45:00 – Mind‑body connection & mindset synergy #WinningMindset #HormoneHealth #TRT #PerformanceOptimization