Why Your Goals Fail — And How Identity Change Makes Them Stick скачать в хорошем качестве

Why Your Goals Fail — And How Identity Change Makes Them Stick

Happy New Year! January often brings one of two reactions: We either set big goals with great intentions… or we skip goal setting altogether because past attempts didn’t stick. If you’ve ever felt like: You start strong but eventually backslide Diets and workout plans work temporarily You’re tired of “new year, new me” pressure This video is for you. I’m Jennifer Lucas Gibbs, a Confidence & Fitness Mentor, and I believe the real issue isn’t discipline, motivation, or willpower — it’s identity. When we stop “trying” and stop paying attention, we return to our default settings. Those defaults reveal what we truly believe about ourselves. Instead of constantly pushing toward short-term goals, what if you: Changed how you see yourself Built habits that felt natural and effortless Created a “new normal” you didn’t have to fight to maintain That’s what identity-based change can do. This year, I invite you to: Stop chasing milestones Stop restarting every January Develop yourself patiently, consistently, and compassionately Inside the See Yourself Beautiful community, we focus on: ✨ Confidence ✨ Fitness & health that feels good ✨ Accountability without pressure ✨ A supportive sisterhood environment If this message resonates with you, I invite you to: 👉 Visit https://SeeYourselfBeautiful.com 👉 Subscribe here on YouTube and stay connected 👉 Explore whether this space feels like home for your next chapter Let’s build a life where healthy choices feel natural, confidence grows quietly, and you feel good walking around in the body you have — every single day of the year. Welcome to a new year. Welcome to this journey. I’m so glad you’re here. Love, Jennifer