Mental strength when healing with Qigong - Lot Wijlhuizen скачать в хорошем качестве

Mental strength when healing with Qigong - Lot Wijlhuizen

📘📚 Get your FREE E-book based on teachings at the Huaxia Center: https://www.zhineng-qigong-students-h... Having the mental strength while healing is so important, but can be a difficult task. In today's Qigong podcast, Zhineng Qigong practitioner Lot Wijlhuizen explains how to cultivate a strong and positive mindset on a journey to complete wellness. Expanding on steps originally created by Mingtong Gu's steps for self healing, Lot explains that you have to move from one energy to the next. In Zhineng Qigong this means you need to start moving towards a higher energy state as this is the first step in this healing approach. In the Qigong practice this involves shifting one's frame of reference and thoughts. Often individuals become their diagnosis and become attached to their symptoms and illness, this keeps them stuck. This is why Lot mentions moving to a higher level of consciousness and dedicating time in practicing Qigong consistently. Acceptance is step number two. Lot says you have to accept the place you're in and develop trust. Again, in Zhineng Qigong acceptance doesn't mean you now become your diagnosis, but rather accepting the situation for what it is, not resisting it. Because in Qigong when we are whole or one with a situation, when there's no resistance there's peace and stillness, and often trust develops. Self acceptance is also an important aspect for this step - this garners self love, trust and an overall kindness towards yourself. Intention is the next step, in the Zhineng Qigong practice, it is well known that setting an intention is important. When healing a disease individuals want to rid themselves of their symptoms, but often never have a particular vision for when their disease is completely healed. Lot mentions that through Qigong you should already act like you have the final vision. This is another aspect of trust, on your healing journey. Choosing joy and gratitude is next. In Zhineng Qigong when you worry you follow the fear, but when you choose gratitude and joy you fill and strengthen the Qi field with love. You must make a conscious choice to choose gratitude, even in difficult times on your healing journey, seeking community through Zhineng Qigong is always a good thing as you have the right support. And the Qi field always has strength in numbers. Mindful Moments: Discover how Zhineng Qigong practitioner Lot Wijlhuizen reveals the critical mental strength techniques needed for complete healing success Learn the first essential step in Qigong healing: elevating your energy state to break free from being defined by your diagnosis Master the powerful Qigong practice of shifting your consciousness through consistent practice that transforms your healing journey Understand why acceptance in Zhineng Qigong isn't surrendering to illness but creating the stillness necessary for powerful healing Explore how Qigong teaches you to develop self-acceptance and trust—fundamental elements that accelerate your healing process Uncover the crucial role of intention-setting in Zhineng Qigong and why visualizing your healed state activates faster recovery See why successful Qigong practitioners recommend "acting as if" you've already achieved your healing vision to strengthen your results Discover how choosing joy and gratitude in your Qigong practice creates a stronger Qi field filled with healing love energy Learn why worry reinforces fear while gratitude transforms your Qigong healing journey, even during the most challenging moments Find out how connecting with a supportive Zhineng Qigong community becomes a powerful catalyst for sustaining your healing progress #zhinengqigong #qigong #qigonghealing #mentalstrength DISCLAIMER: This podcast episode is for informational purposes only and not a substitute for professional medical advice. Links & Resources: 🌐 Lot's website: https://www.zhinengqigongles.nl/zhine... ▶️ Lot's other episode:    • Qi reactions: Healing with Qigong Pra...   🎮 Discover Qigong Game: https://www.zhineng-qigong-students-h... 💫 La Qi Method E-learning Course: https://t.ly/iHe79 🎙️🌟Explore more podcasts, events, and resources visit: https://www.zhineng-qigong-students-h... For the audio version: https://www.zhineng-qigong-students-h... The Wisdom Qigong Podcast Team: Guest: Lot Wijlhuizen Host: Torsten Lueddecke Producer: Catelynn Johannes