Signs of AVOIDANT DEACTIVATION & What to Do About It | On Attachment | Ep 166 скачать в хорошем качестве

Signs of AVOIDANT DEACTIVATION & What to Do About It | On Attachment | Ep 166

In this episode, we’re diving into what avoidant partner deactivation looks like and how you can respond to this experience in a way that protects your emotional wellbeing and prevents further spiralling and disconnection. We’ll explore the subtle ways avoidant partners create distance—whether emotionally, physically, or in their communication—and how these behaviours stem from their attachment patterns rather than a lack of care or love. Importantly, we’ll talk about what you can do in these moments to maintain connection without pressuring your partner or compromising your own self-worth. Join my new membership community, On Attachment Insiders 🌎 https://www.onattachment.com/insiders UPCOMING EVENTS Byron Bay Retreat - Apply Now! 🌴 https://www.stephanierigg.com/byron-b... Sydney Weekend Intensive - Buy Tickets 🎟️ https://www.stephanierigg.com/sydney-... ADDITIONAL RESOURCES Explore my library of free guides, classes & meditations: https://www.stephanierigg.com/freebies Check out my couples course, Secure Together (& save $200 with the code SECURE): https://www.secure-together.com/ Save $150 on my Higher Love Break-up course with the code *PHOENIX:* https://www.stephanierigg.com/higher-... Follow me on Instagram:   / stephanie__rigg   &   / onattachment   Visit my website: https://www.stephanierigg.com/ CHAPTERS 00:00 Introduction to On Attachment 00:33 Today's Topic: Avoidant Partner Deactivation 01:13 Avoidant Deactivation Explained 05:09 Signs of Avoidant Deactivation 16:08 Handling Avoidant Deactivation 18:56 Self-Advocacy and Boundaries 23:27 Balancing Seriousness and Lightness 24:57 Conclusion and Additional Resources