If Burnout Is Not a Failure, then What is it? - Preventing Burnout, Part 1 скачать в хорошем качестве

If Burnout Is Not a Failure, then What is it? - Preventing Burnout, Part 1

There is a quiet moment for many of us when we realize that although we are functioning, delivering, and showing up, yet something inside is missing, feels empty, flat, or tired in a way rest alone doesn’t fix. You may wonder, “What is happening to me?” and even start doubting yourself or your faith. When this happens, we need to consider another possibility: that we might be experiencing burnout. This is important because if we can identify it early, we can prevent it. Burnout is often misunderstood as weakness, lack of resilience, or poor boundaries. But burnout is not a failure of faith or character - it is a predictable response to chronic and unmanaged stress, especially in people who care deeply, carry responsibility, and keep going long after their bodies signal depletion. In this episode, we will cover: ☀️ Defining burnout and its key markers. ☀️ What misalignment looks like and how it impacts our true self. ☀️ What the Psalms say about restoration. ☀️ Two powerful reflection questions for you to start making changes today to prevent burnout. Restoration is a core value, but first, to establish it as such, you must have clarity and understanding! Listen now! Click PLAY to watch this episode ▶️ ____________________ 👍 If this episode and channel blesses you, please give a THUMBS-UP, SUBSCRIBE, and SHARE the message! Are you busy leading and serving others, but ready to greet 2026 by connecting with God in silence, prayer and contemplation in ~ 10 min and less $2 a day? Take a small step today and start with a 1-week trial of the WAKE UP TO YOUR SOUL (WTS) Program to deepen your connection with God and start the day with PEACE and JOY! From Pressure to Presence. From Striving to Soul. BEGIN GENTLY - click here - https://www.teamforthesoul.com/wakeup... _____________________ CONNECT WITH DR. IOANA: Website: https://teamforthesoul.com/ Facebook/IG: @Teamforthesoul LinkedIn:   / drioanapopa   Apple Podcast: https://podcasts.apple.com/us/podcast... Spotify Podcast: https://open.spotify.com/show/51lDXrS... DISCLAIMERS: All information provided on this website is strictly for educational purposes and does not establish a physician-patient or coach/consultant-client relationship. All information is provided as is and used at your own risk. Please consult your doctor, medical, and mental health providers about any information you listen to or read on this channel or related websites.