5 minute Warm up / Stretching Routine (Dance tutorial) | Mr Aditz Choreography | The PDI Studio скачать в хорошем качестве

5 minute Warm up / Stretching Routine (Dance tutorial) | Mr Aditz Choreography | The PDI Studio

At Mr Aditz Choreography | The PDI Studio, we focus not only on teaching dance but also on helping students become faster, stronger, more flexible, and physically fit through proper training. This warm-up routine helps to: • Activate the full body • Reduce the risk of injuries • Improve flexibility and stamina • Prepare the body for powerful dance movements This routine is suitable for kids, beginners, and advanced dancers. Make warm-up a daily habit and build a strong foundation for your dance journey. Train smart. Move strong. Dance better. — Mr Aditz Choreography⚡ Music Credit: Song: Jai Ho From the movie Slumdog Millionaire Music: A. R. Rahman This video is created for educational and dance training purposes only. No copyright infringement intended. Note: Music used only to support rhythm and energy for dance warm-up & practice. Thanks for watching ♥️⚡