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Using digital technologies and media can result in stress reactions. The research association ForDigitHealth addresses the causes and consequences of digital stress. Furthermore, ForDigitHealth tries to find answers on how to deal healthy with digital stress. Digitization is an extensive societal phenomenon, increasingly spreading itself into multiple aspects of everyday life. During work, in our private lives, and in public, a broad variety of digital technologies and media are constant companions. Mobile devices like smartphones, digital communication channels such as social media, and wearables like fitness trackers are already incorporate into daily routines. Using these devices, however, changes behaviour and thoughts of individuals. The Bavarian research association on healthy use of digital technology and media ("Gesunder Umgang mit digitalen Technologien und Medien") "ForDigitHealth" searches interdisciplinarily for answers. Our research association is funded by the Bavarian State Ministry for Science and Arts. Website: https://gesund-digital-leben.de/en E-Mail: fordigithealth@mrm.uni-augsburg.de Blog (German): https://scilogs.spektrum.de/gesund-di... Twitter (German): / fordigithealth