How to embrace your feminine energy: a mindfulness guide for women. How to radiate feminine energy. скачать в хорошем качестве

How to embrace your feminine energy: a mindfulness guide for women. How to radiate feminine energy.

Welcome to Mindful Muse, where we explore the divine feminine and how to harness its power to transform our lives. In this video, we'll take you through a mindfulness guide for women on how to embrace your feminine energy and adopt life-changing habits through a divine morning routine. Starting at 0:00, we'll introduce you to the importance of embracing your feminine energy, how it can positively impact your life, and how you can incorporate this energy in your daily routine. At 2:18, we'll guide you through the first habit of our divine morning routine: setting intentions for the day through meditation. At 3:06, we'll dive into the second habit: practicing gratitude and setting a positive tone for the day with journaling. At 3:51, we'll show you how to incorporate movement and exercise into your morning routine to energize your body and connect with your feminine energy. At 4:42, we'll guide you through the fourth habit: connecting with nature and finding peace in the natural world. At 5:37 we'll show you how to set daily affirmations and affirm your divine feminine power. At 6:30, we'll show you how to nourish your body and spirit with scent. At 7:13, we'll guide you through the seventh habit: creating a sacred space for yourself to cultivate peace and tranquility through art. At 5:37, we'll introduce the fifth habit: cold showers for mental and physical health benefits. At 8:31, we'll show you how to nourish your body and spirit with a healthy breakfast that will fuel your day. At 9:05, we'll introduce the final habit: reading for pleasure and learning. By the end of this video, you'll have a full morning routine that will help you embrace your feminine energy, set intentions, and create positive change in your life. Don't forget to subscribe to our channel and turn on notifications to be the first to know about our latest videos. And if you found this video helpful, don't forget to give it a thumbs up! We'd love to hear your thoughts below. Thanks for watching, and we'll see you in the next video. 🙏💖 Royalty-free music used in this video (in chronological order:) We Bubbles - Freedom Trail Studio Good Day (Wake Up) - NEFFEX In Memory of Jean Talon - Mini Vandals Eternal Garden - Dan Henig Ice & Fire - King Canyon