ROAD TO FULL PLANCHE ! (NOT EASY!) скачать в хорошем качестве

ROAD TO FULL PLANCHE ! (NOT EASY!)

Hello my friends. It has been a long time since I upload a new video. Unfortunately I was stuck and didn’t know what content I wanna do. But now I am back and I want to do more content about calisthenics and SW. Here is my planche journey. It was a long and painful road. Now I can say proudly that I can hold a planche, but It took me little more than I expected. I do calisthenics for 3 years and for planche alone I trained for 1.5 year. So I hope someone won’t misundertood. I did a lot of mistakes and I think that people can obtain this skill maybe faster than I did.. If you do everything right. I plan to do detailed guid about planche, so in this video you don’t get all the informations what to do, how often, or how many set and reps. That’s for another video. instagram: https://www.instagram.com/_davidronn_... music: Artonoise - Delivered by Fate thank you for support!