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Nathan Bosech explains his definition of various calisthenics techniques and planche topics such as activation, trajectory and more to help you progress faster! These are topics elite calisthenics athletes don't talk about often. You will learn a a lot about how to progress faster with your planche training and what to focus on. Thanks again Nathan Bosech for coming on the channel and sharing this great info! ❤️🔥 Follow Nathan + More content Nathan's Channel: / @nathanbosech Full Interview: • How Nathan Bosech Learnt Planche so F... 🤝 Free 20min Calisthenics Coaching Consultation with The Jacked Vegan: Free Call - https://join.jackedcalisthenics.com/b... (18+ Only) Programs - https://join.jackedcalisthenics.com/p... 👊 Free Calisthenics Wrist Conditioning Guide - https://join.jackedcalisthenics.com/f... 🔨 Calisthenics Equipment I use: https://www.gornation.com/?ref=jacked... (CODE: JACKED10 for -10% OFF 🎁) 🏆 Chapters 00:00 - Trajectory Explained 03:16 - Tips to improve your trajectory 05:24 - Should you train to failure? 06:48 - What is Activation and the Benefits? 09:53 - How Genetics affects how you Activate 10:32 - The Negatives of Using Activation Discord - / discord Instagram - @thejackedvegan_ / thejackedvegan_ TikTok - @thejackedvegan_ https://www.tiktok.com/@thejackedvega...