What Your Thoughts Really Are — And Why It Matters | Buddhist Insight скачать в хорошем качестве

What Your Thoughts Really Are — And Why It Matters | Buddhist Insight

What Your Thoughts Really Are — And Why It Matters | Buddhist Insight Why do thoughts have so much power over us? In this video, we explore a profound Buddhist insight: the difference between being lost in your thoughts and simply seeing them for what they are. You will discover why we suffer not because we think, but because we become our thoughts — and how a simple shift in awareness can change everything. This is not about stopping your mind. It is about understanding it deeply and living with clarity. 00:00 - Why Do Thoughts Make Us Suffer? 05:43 - Seeing Thoughts as Thoughts 11:54 - The Buddha Did Not Teach Passivity 17:40 - How to Live with Thoughts Wisely #Buddhism #Thoughts #Overthinking #Mindfulness #ObservingTheMind 𝐂𝐡𝐚𝐧𝐧𝐞𝐥 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 𝐚𝐧𝐝 𝐂𝐨𝐦𝐦𝐢𝐭𝐦𝐞𝐧𝐭: "At our channel, we are committed to sharing the beauty and wisdom of Buddhist teachings with the purpose of education and inspiration. All our content is created with deep respect for the Buddha’s teachings, aiming to promote understanding, mindfulness, and compassion in everyday life. Our goal is to present the values and practices of Buddhism in a way that is accessible and beneficial to everyone, regardless of their background or beliefs. We do not seek to influence or alter anyone’s faith but simply to offer insights into the timeless wisdom of Buddhism as a source of guidance and positivity. This channel is a space for learning, reflection, and connection, guided by the principles of respect, kindness, and truth. If you have any feedback or concerns, we welcome open and respectful dialogue. Thank you for supporting our mission to share the meaningful messages of Buddhism with the world."