Why I walk | Even When I Don’t Feel Like It скачать в хорошем качестве

Why I walk | Even When I Don’t Feel Like It

Some days, I don’t feel like going for a walk. Not because I don’t love nature — but because my body feels tired, my mind feels heavy, or life already feels full. In this video, I share why I still choose to walk on those days. Not fast. Not far. And not for productivity — but as a way to return to myself. Walking has become one of my quiet anchors. A form of movement without rush. A gentle kind of adventure that fits this season of motherhood. This is a reflection on: ⭐ slow movement ⭐ listening to your body ⭐ redefining adventure ⭐ and allowing yourself to move at your own pace. Thank you for walking with me. 🤍 I’d love to hear from you in the comments: What does movement look like for you right now? ******************** Sabine Pereira-Kägi aka Mama Patschifig posts weekly videos about her creative work, her life in the Swiss Alps, some adventures, the outdoors, books and random thoughts. Raw, not polished or super staged. You can also follow her adventures here: • Instagram:   / sabine_pereira_kaegi   • Facebook Page:   / sabine.m.pereira   • Website: https://sabinepereira.ch • Website: https://mamapatschifig.ch 📚 Find my books here (in German and English) ➟ https://sabinepereira.ch/en/Books/ 🎬 Find my movie here (in German and English) ➟ https://sabinepereira.ch/en/Movie/ 🎶 All music is from Epidemic Sound (affiliate link) ➟ https://share.epidemicsound.com/3e9vdz