Trauma Bonding vs. Love: What's Actually Happening скачать в хорошем качестве

Trauma Bonding vs. Love: What's Actually Happening

What is trauma bonding—and why does it feel so hard to leave? In this episode, a licensed therapist breaks down trauma bonding using two powerful analogies: the Smoke Detector (your internal alarm system stuck on high alert) and the Vending Machine Effect (intermittent reinforcement that keeps you hoping, trying, and staying). Learn how the cycle of tension → explosion → relief → calm strengthens attachment, why relief after pain can feel addictive, and why this isn’t about weakness—it’s about survival wiring. You’ll also learn 4 practical steps to begin healing: Name it Heal your body’s stress response Grieve the fantasy Reclaim your power If this resonates, comment “Honest Truth”, subscribe for more psychoeducation, and download the quick reference guide linked below. Timestamps: 00:00 What trauma bonding really means 00:28 The Smoke Detector analogy 01:06 When the threat becomes the rescue 02:00 Why relief after pain feels addictive 03:16 The Vending Machine effect 05:07 Bonded to their potential 06:04 4 steps to start healing 08:53 Final definition + next steps