More Shoulder work with Lateral Delts and Triceps on the Reformer скачать в хорошем качестве

More Shoulder work with Lateral Delts and Triceps on the Reformer

Weight Lifting vs Pilates- Lateral Delts and Triceps Let’s strengthen those lateral shoulders and triceps on the reformer together! Working these muscles help with shoulder stability and mobility, as well as, enhancing the look of your arms. —————————————————————— ————————— Let’s connect! The Reformer used in the video: https://amzn.to/42OPC4t The Paeta Cadillac: https://amzn.to/45mGoxu The Paeta Chair: https://amzn.to/4qyut87 Under Armour: https://amzn.to/4nm6jwS List of Workout Equipment: https://a.co/aVeHEtH 🚨SUBSCRIBE to my channel for Workouts: @yourgirlshani Instagram: @yourgirlshani Facebook: Shani Thomas Business Contact: info@yourgirlshani.com To book an assessment with me, please fill out: https://www.yourgirlshani.com/wellnes... To get my free recipes, click here: https://www.yourgirlshani.com/recipes The FAB 40 Fitness Pillar e-book: https://www.yourgirlshani.com/the-fab... You want to train with me: https://www.yourgirlshani.com/appoint... DISCLAIMER: Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Yourgirlshani, LLC will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video. There is a small commission with some of the above links. Thank you for your support. #matpilates #pilatesworkout #pilatesinstructor #corestrength #pilatesforeveryone #healthtips #pilates #workouttips #workout #athomeworkouts #moveyourbody #pilatescommunity #pilates #pilatesbody #reformer #pilatesonreformer #pilatesworkout