I Built a Second Brain That Fits in My Pocket (and You Can Do It Too) скачать в хорошем качестве

I Built a Second Brain That Fits in My Pocket (and You Can Do It Too)

Trying to stay focused in a world of constant notifications? In this video, I show you how I set up a palm-sized analog “Second Brain” using nothing more than a tiny notebook and a few sticky notes. No apps. No charging. No distractions. You’ll see: • How I customize a blank notebook • My Sleep / Mood / Stress tracker • A simple analog calendar • A minimal habit tracker • How I use it as an offline planning & capture system This tiny notebook helps me: ✔ Clear my head ✔ Protect my focus ✔ Reduce phone usage ✔ Stay organized without digital overload If you’re into analog productivity, intentional living, focus systems, or digital minimalism, this might give you some ideas. 💬 Do you plan digitally or on paper? ⏱️ Video Chapters: 0:00 intro 0:18 customization 1:58 SLEEP | MOOD | STRESS Tracker 2:37 Analog Calendar 3:03 Habit Tracker 3:27 conclusions +outro Videos you might love as well: this simple phone setup saved me years of doomscrolling -    • this simple phone setup saved me years of ...   this tiny notebook is (slowly) replacing my phone    • this tiny notebook is (slowly) replacing m...   I put ALL my EDC crap into this tiny box (Altoids EDC) -    • I put ALL my EDC crap into this tiny box (...   I went fully analog with my EDC in 2026 -    • I went fully analog with my EDC in 2026   5 Things I Bought Once and Still Use Years Later | Buy-it-for-life Items    • 5 Things I Bought Once and Still Use Years...   📲 Follow my journey and get useful tips on self-improvement: Instagram –   / hey_nikitsol   GET IN TOUCH: For inquiries or to chat, email me at hey.nikitsol@gmail.com. I'll do my best to respond promptly, but please be patient if it takes longer. Subscribers count: 3289