Super Simple Sorbet: Guilt-Free Weight Loss Treat| Starch Solution| WFPB скачать в хорошем качестве

Super Simple Sorbet: Guilt-Free Weight Loss Treat| Starch Solution| WFPB

Just 3 ingredients in this guilt-free sorbet that is naturally low in calories, making it the perfect sweet treat! Whether you're following a plant-based diet or just looking for a healthy alternative to satisfy your sweet tooth, this easy sorbet recipe has you covered. Watch the full video to learn how to whip up this delicious, weight-loss-friendly sorbet in minutes! I've been inspired to get healthy and take the excess weight off at 54-years-young following a whole food plant-based, high starch (carbohydrate), low-fat lifestyle as recommended by Dr. John McDougall in his book The Starch Solution. I would love to have you along for the journey and maybe even join along! It's never too early or too late to get healthy! The time is NOW!!! If you find value in this video, please hit the LIKE button and consider SUBSCRIBING!!! My mission is to build a community of support and inspiration for other Starchy Sisters wanting to live their most healthy, vibrant life following a plant-based lifestyle 🌿💜🌿 I have been added to the Amazon Affiliate Marketing Program (Yay!!!) and receive a small compensation when you purchase from the link below! This supports me in creating content and sharing my passion for this lifestyle with others and doesn't cost anything extra for you💕🥰 12 oz Mason Jars- https://amzn.to/4h8KEov Plastic Lids for Jars- https://amzn.to/48dgm00 The Starch Solution- https://amzn.to/488OAli Starchy Shauna's Super Simple Sorbet Recipe INGREDIENTS: 2-3 spotted bananas (fresh or frozen) 2 cups frozen blueberries 2 cups frozen mixed berries 1/2 -1 cup water DIRECTIONS: 1. Break bananas in half and place in blender. 2. Add blueberries and mixed berries to blender. ***WAIT 10-15 MINUTES FOR BERRIES TO START DEFROSTING TO MAKE IT EASIER TO BLEND 3. Add 1/2 cup water to blender to start. 4. Blend at a level 1 until mixture stops blending. 5. Stir mixture around to get the bigger chunks closer to the blade, if sorbet is still really thick, add a little more water. 6. Blend at level 1-2 until mixture is mostly smooth. 7. Place in small glass containers (I use 1.5 cup containers) and cover with lid. 8. Enjoy right away OR Put in freezer until ready to eat. 9. If they have been in the freezer and are completely frozen, place on counter to defrost for 20-25 minutes. **I do this when I'm getting ready to eat dinner or taking the dogs for a walk, so that the sorbet is slightly defrosted and I can enjoy!!!