Dear Anxiety, Let’s Break Up | Dr. Amanda Porter’s Faith-Based Tools for Lasting Peace скачать в хорошем качестве

Dear Anxiety, Let’s Break Up | Dr. Amanda Porter’s Faith-Based Tools for Lasting Peace

What if you could break free from anxiety—for good? In this episode of Direction Not Perfection, we sit down with Dr. Amanda Porter, author of Dear Anxiety, Let’s Break Up, to explore how you can move from fear to peace using practical coping tools and faith-based wisdom. Blending medical expertise with personal experience, Dr. Porter offers 40 devotions to help you understand mental health through both a scientific and biblical lens. Her goal? To help you reverse negative thinking, release shame and guilt, and support loved ones who also struggle with anxiety. What You’ll Learn in This Episode: → Why anxiety doesn’t have to define you → How to combine medical knowledge with biblical truths for healing → Practical tools to replace worry with peace and abundance → How personal stories strengthen professional guidance → The power of embracing “both/and” thinking in mental health and personal growth If you’re ready to choose faith over fear and transform your relationship with anxiety, this episode is filled with hope and actionable steps. 📚 Explore More from Dr. Amanda Porter: → Website: http://amandaporternp.com/ → Dear Anxiety, Let’s Break Up – Available wherever books are sold 🔗 Connect with Direction Not Perfection: • Podcast → https://www.healthaccountabilitycoach... • Website → https://www.healthaccountabilitycoach... • Facebook →   / houselifestyles   • Free Meal Planning Guide → https://pages.lindseyhouse.net/free-g... • Book a 1:1 Call → https://calendly.com/houselifestyles/... #DearAnxietyLetsBreakUp #AmandaPorter #FaithOverFear #AnxietyHelp #ChristianMentalHealth #MentalWellness #DirectionNotPerfection #RewritetheRules #HealthAccountabilityCoach #StopNegativeThinking #BiblicalMentalHealth #OvercomeAnxiety