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In this insightful episode of the TPE Blueprint Podcast, host Joe Fier welcomes Dr. Paul Savage from MDLifespan to dive deep into the world of personalized toxin testing and targeted detox protocols. Dr. Savage, drawing on 35 years of experience, breaks down why our modern environment leaves us all supersaturated with toxins, why old detox methods aren’t enough, and how personalized approaches can help restore vitality. Through relatable analogies and practical advice, listeners will learn how chronic toxin exposure is linked to rising modern diseases and what steps can be taken to reduce their impact. This episode is packed with expert explanations, actionable steps, and hope for healthier living. Topics Discussed The Escalating Problem of Environmental Toxins Evolution of environmental toxins over the last 50 years The difference between detox challenges 20 years ago vs. today Toxin Testing: Why Personalization Matters The importance of understanding your individual toxic load and specific toxin types How toxins act like embers that keep re-igniting “health fires” in the body The difference between inflammation and oxidation Toxins’ negative effects on DNA, immune system, and chronic disease prevalence The Role of Genetics and Family History How your DNA affects detox pathways and susceptibility to toxins Details on the three-phase approach: detoxification, regeneration, and maintenance Practical Steps for Everyday Detox Resources Mentioned MDLifespan Guidebooks: https://mdlifespan.com/guidebooks MDLifespan Toxin Testing: https://mdlifespan.com/toxin-test Use code “podcast200” for a discount. 3x4 Genetics: https://3x4genetics.com/ Goop: https://goop.com/ Enjoyed the episode? Don’t miss out on practical health strategies and the latest longevity science! Connect with Us MDLifespan Website: https://mdlifespan.com/ Subscribe and Listen: https://mdlifespan.com/the-tpe-bluepr... Guidebooks: https://mdlifespan.com/guidebooks/ Follow on Instagram: / mdlifespan Timestamps 00:00 Introduction to Persistent Toxins 00:09 Meet Dr. Paul Savage 00:27 Resources and Guides 01:55 The Growing Problem of Toxins 03:21 The Impact of Toxins on Health 06:38 Understanding Oxidation and Inflammation 09:00 Personalized Toxin Testing 17:22 Detoxification and Healing Phases 20:06 Maintenance and Avoidance Strategies 25:06 Conclusion and Final Thoughts Subscribe to the TPE Blueprint Podcast on your favorite platform, share with a friend who cares about optimizing their health, and leave us a review to let us know what you found most helpful. Disclaimer MDLifespan PlasmaXchange protocols are designed to support general health and wellness. They are not intended to diagnose, treat, cure, or prevent any disease. The information provided on this podcast is for educational purposes only and should not replace medical advice. Please consult with your healthcare provider before beginning any new health program, especially if you have a medical condition or are taking prescribed medications.