Still Doing These 7 Things After 40? Big Mistake скачать в хорошем качестве

Still Doing These 7 Things After 40? Big Mistake

I used to think turning 40 meant fading into the background. I worried I'd be sidelined, overlooked, and unable to keep up. But when I actually hit 40, I realized something incredible—this decade is a fresh start. It's the beginning of freedom, confidence, and finally living life on YOUR terms 🌟 In this video, I'm sharing 7 things to STOP doing right now to make the most of your 40s and beyond. You'll discover how: 🤗 People-pleasing holds you back from the life you really want. 🔦 The "spotlight effect" tricks you into believing everyone is watching you. 😵‍💫 Being busy isn't a flex; Instead, chronic stress ages you and destroys your well-being. 💚 Your body isn't as forgiving as it was, and what to prioritize as you move into your 40s. 🥰 Surrounding yourself with the RIGHT people is the biggest predictor of happiness. It's NEVER too late to reinvent yourself! Press play now to take the first step towards making your 40s your best decade yet! 💛 xo Dr. Kim ✨ Download the FREE Time Saving Blueprint: https://drkimfoster.com/time-hacks/ ✨ Download my printable planner, The WellPlanned Method: https://drkimfoster.lpages.co/the-wel... ___________________________ //WHAT TO WATCH NEXT ✧ The Ultimate Guide To Reinventing Yourself in 2025    • The Ultimate Guide to Reinventing Yourself...   ✧ How To Let Go of What No Longer Serves You    • How to Let Go of What No Longer Serves You   ✧ I Left My Six-Figure Career As A Doctor After Learning 3 Things    • I Left My Six-Figure Career As A Doctor Af...   ✧ Find Your Purpose (It's Easier Than You Think!)    • Find Your Purpose in 2026 (It's Easier Tha...   ___________________________ ☕Website | https://drkimfoster.com 🚀Coach Training & Certification | https://wellnesscoachacademy.com 🛍️Simple Marketing Shop for Health & Wellness Professionals | https://drkimfoster.com/shop Instagram |   / drkimfoster   ___________________________ //RESOURCES 💡 Learn more about Dr. Kim Foster and find resources to help you master the art of living well: https://drkimfoster.com 📸Follow Dr. Kim on Instagram and get a BTS look at the latest tips & strategies for a life well-lived:   / drkimfoster   💫Wellness Coach Academy | Coach Training & Business Development | https://wellnesscoachacademy.com 🖥️Website Templates for Health & Wellness Professionals | https://drkimfoster.lpages.co/website... 🧭Curious about health & wellness coaching? Download the career guide: https://drkimfoster.com/careerguide 0:00 Struggling with your 40s? 0:57 Stop saying yes to things you secretly hate 1:45 Stop obsessing over what other people think 2:30 Stop wearing stress like a badge of honor 3:05 Stop ignoring your health 3:55 Stop hanging on to toxic people 4:36 Stop playing small 5:09 Stop believing it’s too late 5:50 Get more from me! DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute individualized medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the appropriate method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.